top of page
Latest ArticlesÂ
Search


Coping through COVID-19, Part Two: Diet and Exercise
Another health behavior that can easily fall apart after over a month of quarantine is diet and exercise. After all, the gyms are closed,...
Anne Nisenzon, PhD
Apr 25, 20203 min read
55 views


The Psychology of Weight Loss and Maintenance: Changing Your Mindset First
After the holiday celebrations and indulgences, many people choose losing weight as one of their New Year’s resolutions. As we have...
Anne Nisenzon, PhD
Feb 7, 20203 min read
57 views


Surviving Pregnancy Loss
Deeply painful and rarely discussed, pregnancy loss is an all too common experience that can lead to feelings of loneliness, guilt, and...
Anne Nisenzon, PhD
Oct 25, 20192 min read
65 views


How To Be Here When Here Is the Last Place You Want To Be
Whether you are brand new to mindfulness or have been practicing for a few years, you probably know that a major component of the...
Anne Nisenzon, PhD
May 2, 20192 min read
69 views
bottom of page