Anne Nisenzon, PhDMay 3, 20203 min readCoping through COVID-19, Part Three: Stress ManagementA lot has changed in the last 6 weeks, forcing us to adjust and adapt very quickly to a new normal. So many changes in a short amount of...
Anne Nisenzon, PhDApr 25, 20203 min readCoping through COVID-19, Part Two: Diet and ExerciseAnother health behavior that can easily fall apart after over a month of quarantine is diet and exercise. After all, the gyms are closed,...
