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My Services

Services by Optimal Health Therapy

After learning your unique needs and goals for treatment, I will use integrative and solution-focused approaches to help you work through difficult issues and hopefully achieve an overall better quality of life. Treatment is always tailored to you and can be modified as we go along to ensure an appropriate and sensitive fit. 

Specialties

  • Coping with Health-Related Issues, including but not limited to:

          - chronic pain

          - diabetes (Type 1 or 2)

          - head injuries and TBI

          - stroke and other neurological conditions

          - GI conditions (IBD, Crohn's, IBS, etc.)

          - cardiovascular disease

          - cancer

  • Health Promotion Strategies

          - tobacco cessation

          - weight loss

          - health maintenance motivation

  • Insomnia

  • Stress Management and Overall Emotional Distress

     

If it is difficult for you to attend therapy in person or if you live far away, I can offer the same treatment through a secure and confidential  video conferencing platform. All you need is a good internet connection and a quiet, private space to do tele-therapy. Just like with in-person therapy, we'd discuss your goals and create your treatment plan accordingly. I can offer tele-therapy services throughout Pennsylvania and California.