My Services
Services by Optimal Health Therapy
After learning your unique needs and goals for treatment, I will use integrative and solution-focused approaches to help you work through difficult issues and hopefully achieve an overall better quality of life. Treatment is always tailored to you and can be modified as we go along to ensure an appropriate and sensitive fit.
Assessment Specialties
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Integrated Mental Health Assessments and Feedback
- bariatric surgery psychological evaluations
- spinal cord stimulator (SCS) evaluations
- chronic pain treatment evaluations
Therapy Specialties
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Coping with Health-Related Issues, including but not limited to:
- chronic pain
- diabetes (Type 1 or 2)
- head injuries and TBI
- stroke and other neurological conditions
- GI conditions (IBD, Crohn's, IBS, etc.)
- pulmonary disorders (CF, COPD, asthma)
- cardiovascular disease
- cancer
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Health Promotion Strategies
- tobacco cessation
- weight loss
- health maintenance motivation
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Health-related Anxiety and Stress
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Insomnia
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Stress Management and Overall Emotional Distress
If you live far away or simply prefer to meet with me from the comfort of your home, I can offer the same treatment through a secure and confidential video conferencing platform. All you need is a good internet connection and a quiet, private space to do tele-therapy. Just like with in-person therapy, we'd discuss your goals and create your treatment plan accordingly. I can offer tele-therapy services throughout Pennsylvania, California, and PSYPACT participating states (click here to see the full list).