Sometimes life throws obstacles at you that are out of your control, but that does not mean you cannot live your optimally healthy life. At Optimal Health Therapy, we believe that truly being healthy includes emotional, social, mental and physical well-being. We strive to help you work through challenges in achieving a healthy mind and body using practical, evidence-based strategies and compassionate tailored care. We treat individuals regardless of their race, ethnicity, religious background, gender identity, sexual orientation, or ability. We are grateful for your interest in our services and are looking forward to consulting with you and helping you reach your goals.
After learning your unique needs and goals for treatment, I will use integrative and solution-focused approaches to help you work through difficult issues and hopefully achieve an overall better quality of life. Treatment is always tailored to you and can be modified as we go along to ensure an appropriate and sensitive fit.
If you live far away or simply prefer to meet with me from the comfort of your home, I can offer the same treatment through a secure and confidential video conferencing platform. All you need is a good internet connection and a quiet, private space to do tele-therapy. Just like with in-person therapy, we'd discuss your goals and create your treatment plan accordingly. I can offer tele-therapy services throughout Pennsylvania, California, and PSYPACT participating states.